"Biggest Loser" Tonight at 8 on NBC. Tennis pro Anna Kournikova leads a group workout before a surprise challenge. Elsewhere, a player's confession leads to tension in the house; Bob singles out a contestant to gain respect; Jillian tries to nurture a pair's competitive streak; and those who fall below the yellow line must compete in an elimination challenge involving 175 tons of sand.
"30 for 30" Tonight at 8 on ESPN. The historic Red Sox comeback from a three-game deficit in the 2004 ALCS against the Yankees is chronicled in "Four Days in October." Mariano Rivera's blown save in Game 4 sparked a run that effectively ended Boston's "Curse of the Bambino."
"Dancing With the Stars" Tonight at 9 on ABC. The third-round results show.
"Life Unexpected" Tonight at 9 on The CW. Cate tries to get closer to Kelly, but Kelly stabs her in the back by telling Ryan a secret. Elsewhere, Tasha informs Lux that she's back in Portland with a new foster family; and Baze encourages Math to ask out Paige.
"POV" Tonight at 9 on PBS. Season 23 ends with the acclaimed documentary, "The Most Dangerous Man in America: Daniel Ellsberg and the Pentagon Papers." It recounts how and why former military analyst Daniel Ellsberg decided to leak the Pentagon's secret history of the Vietnam War in 1971, as well as the dramatic reaction it drew from Richard Nixon's White House. Also featured is archival audio and film footage of presidents Eisenhower, Kennedy, Johnson and Nixon, plus remarks from Ellsberg.
"Sons of Anarchy" Tonight at 10 on FX. To help Gemma, Abel and SAMCRO, Jax makes an unlikely alliance. Meanwhile, SAMCRO sends Chucky undercover.
"Caprica" Tonight at 10 on Syfy. Clarice visits Gemenon to pitch a terrorist attack to the STO leadership, while Daniel has a meeting with the Ha'La'Tha, where he seeks support for creating a virtual afterlife.
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